Relax and Restore

Yoga, mindfulness and meditation

Savusavu is Fiji’s premier yoga destination, and various properties host a number of yoga, mindfulness, and mediation and wellness retreats. The warmth of both its climate and people make it a perfect place to surrender your mind and body, and find rejuvenation in the practices and in the accompanying activities that complement them.

 

 

Retreats

Yoga, mindfulness and mediation retreats are run at

  • Daku Resort, which has a stunning custom built yoga shala looking out over Savusavu Bay.
  • Koro Sun Resort  offers unique spa treatments in the Rainforest Spa, as well as poolside, beachside, and rainforest yoga.
  • Tavola Villa, perched up on the top of a hill and offering space to either individuals or small groups for Stillness Retreats.
  • Jean-Michel Cousteau Fiji Resort offers their guests a free daily yoga practice.)

Massage and spa treatments

Most of the major resorts offer massage and spa treatments, ranging from 30 minute head and neck massages to one hour Fijian bobos or two hour banana wraps.

Koro Sun Rainforest Spa

Daku Resort spa and massage

Namale Resort (spa only open to guests)

Jean-Michel Cousteau Fiji Resort (massage only open to non-guests by special arrangement)

 

Health and fitness

  • Naveria Heights Lodge offer tailor made fitness programmes that include physical fitness and diet.
  • Reflexology: Elayne Bennett Tel: 726 1112

 

Hot springs and mud pools

Further out of town you can go to a couple of marvelous thermal mud pools and spread dollops of therapeutic mud on your body. Contact your accommodation provider for more details, or tour operators Naveria Heights or Savusavu Tours